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CorePulse Rise
1/9
Ships from AustraliaPacked and sent from right here at home.
Free tracked shippingAustralia-wide, tracking on every order.
Solid birch boardRough anti-slip grip, no wobble.
Folds flat to 3.5 cmSlides beside the fridge or couch.
Free routine guideKnow exactly what to do from day one.
Real Aussie supportQuestions? A real person replies.

How to use it

1Hold the benchStand next to the kitchen bench or a wall, one hand on it.
2Step on, heels downStart on the lowest angle and let your heels sink.
3Go up a notchWhen it feels easy, raise the angle a little.

CorePulse Rise

$89.00 $119.00
25% Off

🦵 Deep Calf & Achilles Stretch: Reaches What Floor Stretches Can't

🪵 Solid Birch, Rough Anti-Slip Grip: Steady Under Bare Feet, No Wobble

🌿 Loosens Stiff Ankles & Tight Calves: Feel the Stretch From the Very First Minute

📐 Adjustable Angles: Start Gentle, Step Up as You Loosen

🕐 Just 5 Minutes a Day: The Stretch That Fits Around the Kettle

🇦🇺 Aussie-Owned · Free Shipping · 60-Day Guarantee

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In Stock: AU delivery by November 21
60-Day Money-Back Guarantee Try it at home. If it’s not for you, send it back.

Out of the cupboard and ready in three seconds.

No assembly. No tools. No instructions to squint at. Lift the top, and it opens on its steel hinge into a solid birch board that's ready for your feet. When you're done, it folds back down to 3.5 cm and slides beside the fridge, under the couch, or behind the door. Out of sight until tomorrow morning.

Turn it around, and it works the front of your legs too

Flip the board so your heels sit up high, hold the bench, and sink into a slow mini knee bend. You'll feel the muscles above your knee switch on, the ones that carry you up the stairs and out of a low chair. Two minutes of slow bends while the toast pops, and your legs know they've been worked.

Up in seconds. Gone just as fast.

Unfold it, drop the stand in, and you're standing on it before the kettle clicks. Done for the day? Lift the stand, fold it shut, and it's a slim 3.5 cm board with a handle you can grab with one hand. Slide it beside the fridge, take it to the holiday house, or pop it in the car for the caravan park. Your stretch goes wherever you do.

Stretch. Loosen. Move.

Why the CorePulse Rises angle matters

Wakes Up Your Thighs

Wakes Up Your Thighs

The gentle incline shifts your weight forward, switching on the muscles above your knee that steady you on the stairs.

Deep Calf & Achilles Stretch

Deep Calf & Achilles Stretch

The angled surface reaches the lower calf and Achilles that wall stretches and floor stretches can't, the area behind that tight, stiff feeling first thing in the morning.

Looser Hips & Lower Back

Looser Hips & Lower Back

Standing tall on the Rise gently lengthens the front of your hips after a day of sitting, so you move more freely through the whole day.

Freer, Steadier Ankles

Freer, Steadier Ankles

Heels-down positioning brings back the ankle bend you lose from years of flat shoes and sitting, for a smoother, steadier step.

FAQ

Questions? We've got you.

Everything you might be wondering before your first morning on the Rise.

🤝Is it safe if my balance isn't great?
Yes. Start on the lowest angle with one hand on the kitchen bench or a wall. You're standing still, not balancing, and you can step off any time.
🦵I have sore knees or stiff joints. Can I still use it?
Most people do, starting gently on the lowest angle. If you've had a recent injury, surgery or a joint condition, check with your doctor or physio first.
📐How does it work?
It tips your toes up so your heels sit lower, which stretches your calves and ankles while you stand there. Turn it around and it works the front of your legs too.
📖Do I get instructions?
Yes. Every order comes with the free 5-Minute Morning Routine guide, so you know exactly what to do from the first morning.
🏠Where do I keep it?
It folds down to a slim 3.5 cm with a carry handle, so it slides beside the fridge, under the couch or behind a door.
🚚When will it arrive?
Free tracked shipping Australia-wide. Most orders arrive within 3 to 10 business days.
💜What if it's not for me?
You've got 60 days to try it at home. If it's not for you, send it back for a full refund.

Still unsure? Email us at support@core-pulse.com.au, a real Aussie will get back to you.